The Healing Power of Sound
With so many things on our minds these days, it can be hard to achieve the necessary mental quiet to effectively contemplate. Mantra Meditation is the technique of using SOUND to open the heart and mind. This is a deeply spiritual and sacred practice for many meditators.Join us for this relaxing Mantra Meditation workshop and acquire tools for:
- Peaceful contemplation
- Focus and alertness
- Decreasing stress
- Reducing anxiety
- Spiritual experience
This process is said to mysteriously heal the spiritual, physical and psychological body. Many people find silent meditation difficult to practice. That is where mantra meditation is useful. It is the easiest and safest form of meditation and can be practiced by anyone at anytime and under any conditions.
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